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A warm welcome to you and thank you for visiting this site. I am a qualified psychotherapist and counsellor offering a range of services for adults and adolescents to help them overcome many issues. I aim to maintain only the highest of standards with the utmost confidentiality and care.
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Featured Article

  1. Overcome Obsessive Compulsive Disorder (OCD) forever
  2. The most effective treatment for OCD is a special form of talking therapy called Cognitive Behavioural Therapy (CBT).

    CBT succeeds with over 75 % of OCD sufferers

    CBT is recommended as the treatment of choice for tackling OCD by the National Institute for Health and Clinical Excellence (NICE)

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  3. Dear Mum and Dad
  4. Download this Teenager Advice Article.
    Dear Mum And Dad ©

    A teacher from America wanted to more effectively understand his pupils, so spoke to over one thousand teenagers originating from a range of cultures and with different personalities and he made one request of them.  He asked each teenager to write down one suggestion they would want to give to their parents. 

    I have taken the liberty of picking out a selection of those pieces of advice I felt are particularly valuable as well as including some of my own, which teenagers have shared with me in the past. 

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  1. Cognitive-Behavioural Therapy (CBT): A Proven Weapon Against Depression read
  2. Workplace stress read
  3. How Can Adolescent and Teenage Counselling Help? read
  4. Computer Game Overuse read
  5. Why is Cognitive Behavioural Therapy (CBT) So Popular? read
  6. Mindfulness Based Cognitive Therapy read
  7. How to Choose a Therapist read